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How Do You Handle Sexual Assault In The Work Place

Sometimes it starts with a simple joke with sexist undertones, which soon escalates to bullying and then physical violence or sexual assault. According to Psychology...

First Salary Lesson 101: Don’t Be A ‘Spender’; Be A Planner

Earning your first pay after years of university studying can be as rewarding as it is overwhelming. This is why this transition must be...

Women, It’s Time To Talk About Vaginal Dryness

Having satisfying sex is an important part of life no matter how old you are. In fact, it is right to have sex just for...
A Pregnant Mother

WHO Warns That Women be Given Enough Time For Labour

Women are being pushed into unnecessary C-sections because they are not given enough time to give birth, the World Health Organisation has warned.They warned...
Fertility in Women

Women’s Health: Helpful Ways to Determine Fertility in Women

New research has revealed the one question doctors should be asking women to determine their fertility. According to scientists from George Mason University, asking...
Breast Cancer

Women’s Health: Avoid These Foods And Discourage The Spread of Breast...

Asparagines, amino acid food contents are recently said to help spread the deadly disease called; Breast Cancer. According to the researchers’ new discovery, many...

Researchers Reveals: New Study for Curing Erectile Dysfunctions

According to Turkish new researchers; ASPIRIN could be used in treating erectile dysfunctions, that Just one 100mg pill a day for six weeks significantly...
kegel exercise

Women’s Health: Solutions To Achieving Vagina Tightening

Vagina tightening has really become an issue for tones of women, they worry about having a slack vagina and it causes them stress. And...
Jokiva Bellard

Why Jokiva Bellard, A Lupus Advocate Still Looks Beautiful In Her...

Sometimes in life, we have to learn to live with an ailment you don’t know how to go about. This is a case with...
Katy Perry

Wellness: Why Katy Perry is being accused of plastic surgery

Katy Perry is being accused of having plastic surgery on her parts and she has to speak out that she hasn’t done such. Rumor...
Sleep

Revealed: Study shows how you can reduce unhealthy sugars

From this study, it is clear that having extra hours of sleep can really do the magic, more especially for those that really want...
Scent leaf

Health benefits and other uses of Scent leaf [Nchu-anwu]

Scent leaf is used in cooking the popular ’ofe akwu’, where palm fruits are used also. It is sauce  for yam, plantain or rice. it...
Well ventilated room

Why it is important to allow Ventilation in every home

Allowing for ventilation is very important because it allows for free flow of air which is good for health also, makes you relaxed and...
A man slicing onions

Follow these safety measures in the kitchen and avoid health hazards

She was rushed to the hospital and doctors tried their best possible to save her eye, alas! There was no remedy. And the husband...
Dwayne Johnson

Dwayne Johnson says Training is his Anchor he protects

Why you see most old people still waxing stronger is as a result of regular , and  not all about dieting. It is one...
Flat tummy

WELLNESS: Most effective and easy way to archive flat tummy

It makes one look good and attractive in appearance, also, make your cloth fit you perfectly. Flat tummy has a lot of advantages...
Ear- Ear infection

Follow these instructions and avoid having ear infection

Also, do not use the swap that the wool at the edge is either falling off or pulling out. When this wool fall inside...
obese man- obesity

Experts warns on the increase of obesity in men over women

‘Men who are overweight are less likely than women to actually believe they are overweight, they are much less aware. They convince themselves it...
couples enjoying orange drink

Natural ways to combat common cold in-place of drugs

I don't take drugs whenever i have cold, all i do is to take lots of oranges and before i could say, ''jack...
A child eating fruits- low-protein diet

The health benefits of eating low-protein diet early in life

The researchers backed up their new discovery with the fact that, a low-protein diet produces less toxic lipids secreted by the skin. They also...
A mother and her baby

Mothers – The health dangers of not grooming your babies nails

When it comes to taking care of babies, it is not something mothers should leave at the mercy of any body. The baby is...
Feet- Feet

Amazing ways your feet and toenails can rejuvenate

It is very important to trim our toe nails for it not to accumulate dirt or out grow. And while trimming, be careful so...
A black man exercising-exercise

New discovery on extreme exercise of blacks over whites

A researcher from Chicago discovered that white men who work up to 7 1/2 hours weekly are two times likely to suffer the risk...
A man eating alone-metabolic syndrome

Avoid metabolic syndrome- Researchers warn men not to eat alone

They also said that; Men who ate alone increased their risk of developing obesity by 45 percent while women's risk stayed relatively the same....
The ultra sound machine that connects to the iQ- Skin cancer

Breaking! Skin cancer now detected by the iPhone ultrasound device

'I noticed this mass in my neck,' he said. He tested himself by performing an ultrasound with the Butterfly iQ and looking at the...
Cleaning the anus - Toilet paper

Doctors warn against using toilet paper to clean anus

Doctors have frowned at this, saying that too much cleaning with toilet paper poses dangerous health issues which include; anal fissures, urinary tract infections...
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