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The 8 wonderful foods that helps to flush out Toxins from...

  The Liver plays some functional roles in the body by detoxifying the body and keeping it healthy. The Liver is a very essential part of...
Muscle cramps in men

Simple Tips on how to Deal with Muscle Cramps.

Muscle cramp is the strong, painful involuntary/sudden tightening/contraction of a muscle that doesn’t relax. It comes on, lasts few seconds, then several minutes.It occurs...

See Water therapy and its Health Benefits

Water therapy is a process whereby water is being taken at the appropriate time in order to combat some body conditions and aids in...
Women and the Risk of holding Urine for a long period surge,.ng

Women and the Risk of holding Urine for a long period

  Many women are not aware of the implications of holding urine for too long. When they are much pressed instead of them to look...

Self-medication and its Risks

The word self means, the things done by you, while medication is the recommendation of drugs given to solve health problems. Therefore, self-medication also...
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